WIC and Nutrition Services

We Can!

"The personal counseling sessions we received really helped me make some good decisions for my family."

A national program for families and communities to help children 8 to 13 years old maintain a healthy weight. We Can! offers helpful resources, including practical tips and fun activities that you can start using today. The program focuses on three important behaviors:

• Healthy eating
  
• Increased physical activity
  
• Reduced screen time

We Can! consists of four 90-minute sessions, and is available without charge to all parents or caregivers of children 8 to 13 years of age in the Berwick Area School District.

To learn more about the program, click here.
Or contact:
Community Coordinator, Columbia/Montour Tapestry of Health
rebeccae@fhccp.org
Phone: 570-752-6935, ext 1203